1803 Bradley Avenue, London, Ontario, N6M 1G7

Spinach

Indulge in the vibrant green goodness of spinach, a versatile leafy vegetable prized for its nutritional value and delicate flavor. Spinach is incredibly versatile and can be enjoyed raw in salads, cooked in soups, stews, or sautéed as a side dish. Packed with vitamins, minerals, and antioxidants, spinach offers numerous health benefits, including supporting eye health, bone strength, and immune function. Fresh Vegetables London provides the freshest spinach, ensuring each leaf is tender and bursting with flavor. Elevate your meals with the nutritious and delicious spinach from Fresh Vegetables London today.

Description



Nutrient Amount per 100g
Calories 23 kcal
Carbohydrates 3.63 g
Protein 2.86 g
Fat 0.39 g
Dietary Fiber 2.2 g
Sugars 0.42 g
Vitamin A 9377 IU
Vitamin C 28.1 mg
Calcium 99 mg
Iron 2.71 mg
Potassium 558 mg


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