Description
| Nutrient | Amount per 100g |
|---|---|
| Calories | 49 kcal |
| Carbohydrates | 6 g |
| Protein | 4.4 g |
| Fat | 1.7 g |
| Dietary Fiber | 24.6 g |
| Sugars | 0 g |
| Vitamin A | 18 IU |
| Vitamin C | 3 mg |
| Calcium | 176 mg |
| Iron | 33 mg |
| Potassium | 770 mg |
1803 Bradley Avenue, London, Ontario, N6M 1G7
Discover the aromatic and flavorful fenugreek, also known as methi. Fenugreek is a versatile herb used in culinary traditions across the globe, prized for its slightly sweet, nutty taste and distinct fragrance. Commonly used in Indian, Middle Eastern, and Mediterranean cuisines, fenugreek leaves and seeds add depth and complexity to dishes such as curries, stews, and bread. Beyond its culinary uses, fenugreek is valued for its potential health benefits, including aiding digestion and supporting overall wellness. Fresh Vegetables London offers high-quality fenugreek leaves and seeds, perfect for adding authentic flavor to your favorite recipes.
| Nutrient | Amount per 100g |
|---|---|
| Calories | 49 kcal |
| Carbohydrates | 6 g |
| Protein | 4.4 g |
| Fat | 1.7 g |
| Dietary Fiber | 24.6 g |
| Sugars | 0 g |
| Vitamin A | 18 IU |
| Vitamin C | 3 mg |
| Calcium | 176 mg |
| Iron | 33 mg |
| Potassium | 770 mg |