1803 Bradley Avenue, London, Ontario, N6M 1G7

Cauliflower

Cauliflower is a versatile and nutritious vegetable known for its mild flavor and crisp texture. It can be enjoyed raw as a crunchy snack or cooked in a variety of dishes such as stir-fries, soups, and roasted as a side dish. Cauliflower is rich in vitamins, minerals, and antioxidants, offering numerous health benefits including support for digestion and immune function. Fresh Vegetables London offers fresh and high-quality cauliflower, perfect for adding wholesome goodness to your meals.

Description


Nutrient Amount per 100g
Calories 25 kcal
Carbohydrates 4.97 g
Protein 1.92 g
Fat 0.28 g
Dietary Fiber 2 g
Sugars 1.91 g
Vitamin A 0 IU
Vitamin C 48.2 mg
Calcium 22 mg
Iron 0.42 mg
Potassium 299 mg


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