Description
| Nutrient | Amount per 100g |
|---|---|
| Calories | 27 kcal |
| Carbohydrates | 4.67 g |
| Protein | 2.86 g |
| Fat | 0.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.4 g |
| Vitamin A | 3024 IU |
| Vitamin C | 70 mg |
| Calcium | 115 mg |
| Iron | 1.5 mg |
| Potassium | 261 mg |
1803 Bradley Avenue, London, Ontario, N6M 1G7

Mustard greens are leafy vegetables with a robust, peppery flavor that adds a spicy kick to dishes. They are rich in vitamins A, C, and K, as well as folate and calcium, making them a nutritious addition to any diet. Mustard greens can be enjoyed raw in salads for their sharp flavor, or cooked in soups, stir-fries, or braised dishes where their bitterness mellows. Fresh Vegetables London offers fresh, tender mustard greens that are perfect for enhancing the flavor and nutritional profile of your meals.
| Nutrient | Amount per 100g |
|---|---|
| Calories | 27 kcal |
| Carbohydrates | 4.67 g |
| Protein | 2.86 g |
| Fat | 0.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.4 g |
| Vitamin A | 3024 IU |
| Vitamin C | 70 mg |
| Calcium | 115 mg |
| Iron | 1.5 mg |
| Potassium | 261 mg |