1803 Bradley Avenue, London, Ontario, N6M 1G7

Sweet Corn

Sweet corn is a beloved vegetable known for its juicy kernels and sweet flavor. Often enjoyed fresh off the cob, steamed, grilled, or added to salads and salsas, sweet corn adds a burst of sweetness to any dish. It’s rich in vitamins, minerals, and dietary fiber, offering nutritional benefits and enhancing the taste of various recipes. Fresh Vegetables London provides fresh and flavorful sweet corn that is perfect for enjoying as a snack or incorporating into your favorite meals. Discover the crisp and delicious taste of our premium sweet corn today.

Description


Nutrient Amount per 100g
Calories 86 kcal
Carbohydrates 19.02 g
Protein 3.27 g
Fat 1.18 g
Dietary Fiber 2.7 g
Sugars 6.26 g
Vitamin A 187 IU
Vitamin C 6.8 mg
Calcium 2 mg
Iron 0.52 mg
Potassium 270 mg


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